Southern Cycle Coaching are running a series of three track sessions at BCC to help southern based Youth & Junior riders prepare for their Track National Championships in late August. Riders not riding the youth or junior nationals are more than welcome to attend and learn about the specific events mentioned below:
The sessions will include the coaching the following events:
> Pursuit, Kilo & 500m TT practice/analysis
> Standing start technique analysis > Flying 200m lead in instruction (specific to M’chester)
> Formal flying 200m efforts > Pre race routine practice
> Match sprints techniques and tactics
> Coach led racing / bunch skills practice
> Any specific efforts riders wish to focus upon
Venue Bournemouth Cycling Centre
Dates Thursday 16th August
Tuesday 21st August
Thursday 23rd August
Time 2-5pm
Cost £10 per rider per session
For any further information email at dr.chesterhill@yahoo.com
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