Wednesday 4 January 2012

Phil's Gym

A great little initiative from Phil Tucker and well worth supporting! Phil lives in Queens Park and has converted some garage space into a super little workout area. As Phil says there is no charge just bring along your enthusiasm!!

"Conditioning sessions ( 45/60 mins ) concentrating on core,upper body strength & cardio 'intervals'....with
all round benefits....a great way
to start the NewYear.....& approach the new 'bike season'
in better shape !
Train hard then go home with a smile...........great fun/no cost !!!!
Just bring your enthusiasm n kit"

Contact Phil at or 07979535012

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